TIMES & DAYS

• 5:00- 5:30AM | MWF

• 6:00 - 6:30AM | MWF 

• 7:30 - 8AM | MWThF 

• 5:30 - 6PM | MTWTh 

• 7:00 -7:30PM | MWTh 

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HOUR CLASSES | $50 Monthly

(INCLUDED ONLY IN UNLIMITED DIAMOND PACKAGE)

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• 8:15-9:15AM  | Friday                    

•  Advanced Calorie Burn Class

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• 9:00 - 10:00AM | Wednesday

• Spicy All Out Core Class

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• 5:30-6:15PM  | Tuesday - HEATED CLASS! 

•  Conditioning, Abs & Full Body

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• 1:30 -2:15PM | Sunday (SWEAT SESH)  Same Workout As Friday 7:30AM

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• 3 Classes/week | $90 Monthly

• 4 Classes/week | $115 Monthly

• 5 Classes/week | $145 Monthly

• UNLIMITED CLASSES with unlimited sauna, gym membership, videos on demand & written workouts! -  $200 or $250 to include hour classes!

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• Drop In Fee | $10

• Non Member | $15

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• Pay an additional $20 monthly and receive access to tons of written workouts on the app!

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Pick any classes\times that fit your monthly package during the week! Please note that our class breakdown is located on our website to make sure you do not come to the same class workout twice!

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There are no makeup days for :30 minute classes!

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shredwithshaysymm@gmail.com

PERSONAL TRAINING 

• Individual 

• Small Group Training

 

OPTIONS

• One-on-One 

• Small Group (3-7)

• Unlimited Small Group 

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• Drop-In Fee | $35

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• Pay an additional $20 monthly and receive access to tons of written workouts on the app!

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TIME & DAY

• 1:30-2:15 PM | SUNDAY

• HEATED CLASS

       INSTRUCTOR - Shayler Sym

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• Drop In Fee | $10

• Non Member | $15

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• Pay an additional $20 monthly and receive access to tons of written workouts on the app!​

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