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CLASSES

CLASSES IN ACTION!

Not Sure Which Class to Choose? Click here to send me an email to schedule a consultation in person!

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CLASSES  

CLASS INSTRUCTOR

Shayler Sym

Business Owner

Certified Personal Trainer

Sports Nutrition Certification

Sports Specific Training Certification

TIMES & DAYS

  • 5:00- 5:30AM | MWF

  • 6:00 - 6:30AM MWF 

  • 7:30 - 8AM | MWThF 

  • 5:30 - 6PM | MTWTh 

  • 7:00 -7:55PM MWTh (Building Warmed For More Calorie Burn!)

  • 1:30-2:15 PM | SUNDAY

HOUR CLASSES : | $50 Monthly

(INCLUDED ONLY IN UNLIMITED DIAMOND PACKAGE) Not included in regular class package!

  • 8:15-9:15AM  | Friday                    

  •  Advanced Calorie Burn Class

  • 9:15 - 10:15AM | Wednesday

  • Spicy All Out Core Class

HEATED CLASSES :

  • 5:30-6:15PM  Tuesday - Conditioning, Abs & Full Body HEATED CLASS! 

  • 1:30 -2:15PM Sunday (SWEAT SESH)  Same Workout As Friday 7:30AM HEATED CLASS! 

  • 3 Classes/week $90 Monthly

  • 4 Classes/week $115 Monthly

  • 5 Classes/week | $145 Monthly

  • UNLIMITED CLASSES with unlimited sauna, gym membership, videos on demand & written workouts! -  $200 or $250 to include hour classes!

  • Drop In Fee Class $10

  • Non Member $15

  • Pay an additional $30 monthly and receive access to videos on demand on the app!

Pick any classes\times that fit your monthly package during the week! Please note that our class breakdown is located on our website to make sure you do not come to the same class workout twice!

There are no makeup days for :30 minute classes!

shredwithshaysymm@gmail.com

ONE TIME ENROLLMENT FEE

HIIT

15 - 20

30m

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Personal Training

One-on-one or Small Group Sessions

We offer personal training in a small group setting or one-on-one.

Contact us for details.

PERSONAL TRAINING 

  • Individual 

  • Small Group Training

 

OPTIONS

  • One-on-One 

  • Small Group (3-7)

  • Unlimited Small Group 

  • Drop-In Fee $35

  • Pay an additional $30 monthly and receive access to videos on demand on the app!

ONE TIME ENROLLMENT FEE

SPICE

1-7

60m

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SUNDAY CLASS

CLASS INSTRUCTORS

Shayler Sym

Business Owner

Certified Personal Trainer

Sports Nutrition Certification

Sports Specific Training Certification

TIME & DAY

  • 1:30-2:15 PM | SUNDAY

  • HEATED CLASS

       INSTRUCTOR - Shayler Sym

​​

  • Drop In Fee $10

  • Non Member $15

  • Pay an additional $30 monthly and receive access to videos on demand on the app!

ONE TIME ENROLLMENT FEE

HEAT

15 - 20

30m

Please be sure to read over the contract thoroughly prior to signing up!

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